I'm learning that I can do a very simple diet plan, one where you eat some of the same foods every day. When trying to get healthy, I do not need the choices! I love the idea of eating the same breakfast, same lunch, same snacks, etc each day, as long as they are foods I enjoy and are still within my range of caloric intake. I've spent so much time trying to incorporate some fancy meal plan ideas into the line up, but now I'm scrapping all that & going with the straight & narrow.
And yes, I will press through the holiday by continuing to make healthy choices & by continuing to workout consistently. This is my commitment & my intentions are to keep it.
It is the death of progress. As a wise man once told me F.O.C.U.S.=Focus Only Causes Ultimate Success. You can do it baby!
ReplyDeleteThanks love! Its much easier to focus than to be scattered – yields better fruit toward whatever your goals.
ReplyDelete